Sara McNulty, Author at Seacoast Kettlebell

This author has not written his bio yet.
But we are proud to say that Sara McNulty contributed 1089 entries already.

December 1st, 2020

Round 1 Cardio Burpees Round 2 Cardio MB Squat Cleans Round 3 Cardio Snatches

Round 1 Plank Cocktail Round 2 DB Dead Cleans Push Ups Air Squats Cardio

Round 1 Dead Cleans Goblet Split Squats Half Kneeling Press Round 2 Squat Thrusts H2H Swings Reverse Lunges Ball Slams KB Plank Drag + Push Up

Round 1 Cardio RS Swings SM Thrusters Round 2 Cardio Gunslingers SM Switch Lunges

DB KB Half Snatch See Saw Press Alt Suitcase Reverse Lunges Gorilla Rows DB Front Squats Triple Crush Tick Tocks

One Arm Swing + Snatch Pullover Sit Up RS Twist Dead Animal Crunch Cardio

Round 1 DB KB Suitcase Reverse Lunges Round 2 See-Saw Press Round 3 Renegade Rows Round 4 Windmills Round 5 Cardio Crush Curls Skullcrushers

Round 1 Burpees MB Squat to Throw Hands on MB Push Up MB Squat Clean MB R Twist MB Slams MB Reverse Lunges MB Pullover Sit Up + Reach Squat Thrusts

Round 1 Turkish Get Ups Round 2 Dead Clean + Strict Press One Arm Rows Front Squats KB Plank Drag Challenge Round!!

Round 1 Gunslingers Cardio Round 2 Hands on KB Push Up Cardio Round 3 Goblet Reverse Lunge Cardio