Sara McNulty, Author at Seacoast Kettlebell

This author has not written his bio yet.
But we are proud to say that Sara McNulty contributed 1089 entries already.

March 27th, 2019

Round 1 Ab Gauntlet Round 2 Burpees Sledge Hammer Hits Battling Ropes Air Assault TRX Split Jumps SDHP Evil Wheel

Round 1 Chin Ups Round 2 Barbell Bench Press Round 3 Assault Bike Round 4 TRX Tricep Ext DB Curls Round 5 DB KB Dead Clean + Front Squat

Bike/Ski/Row + One Arm Swing Push Press One Arm Rows Goblet Squats RS Twist

Round 1 Sprint RS Swing RS Twist Round 2 Sprint KB SDHP Pullover Sit Up Round 3 Sprint KB 1 Arm Row Hands on KB Push Up

Round 1 Chin Ups Round 2 Bench Press Round 3 Rowing Tailpipe Round 4 TRX Tricep Ext Bicep Curls Round 5 DB KB LC + Strict Press

Round 1 Ab Challenge Round 2 Row DB Thrusters Assault Bike Snatches Ski Erg

Round 1 Deadlifts Round 2 Pistol Squats Round 3 RS Swings Round 4 Sled Push Round 5 DB KB Front Squats

Dead Clean + Rack Hold Push Press + Overhead Hold Front Squat + Squat Hold One Arm Rows + Hold Push Up + Plank Hold

Round 1 Sprints Round 2 Pull Ups Push Press Goblet Squat RS Swing Cardio

Round 1 Plank Sandwich Round 2 Gorilla Cleans DB KB Front Squats Gorilla Rows Bicycle Crunch Chest Press Suitcase Swings