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You are here: Home1 / SKB Blog2 / March 14th, 2019

March 14th, 2019

SKB Blog, The Workout

Round 1

Plank Sandwich

Round 2

Gorilla Cleans

DB KB Front Squats

Gorilla Rows

Bicycle Crunch Chest Press

Suitcase Swings

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/03/04E81EB3-0E61-4E7F-A4AB-333542D33402.jpg 3018 3018 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-03-13 18:00:272019-03-13 18:00:27March 14th, 2019

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March 13th, 2019

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