Sara McNulty, Author at Seacoast Kettlebell

This author has not written his bio yet.
But we are proud to say that Sara McNulty contributed 1089 entries already.

April 10th, 2019

Round 1 Ab Gauntlet Round 2 Burpees RS Swings Push Press Goblet Squats Cardio

Round 1 Barbell Chest Press Push Ups Band Pull Downs Round 2 Chin Ups BB Bent Over Rows Curls Round 3 DB KB Front Squats Split Squats Jump Squats

Round 1 Battling Ropes Round 2 Barbell Squats Round 3 Assault Bike Round 4 Ring Rows Round 5 Burpees Round 6 Press

Round 1 Dumbbell Push Press Row Round 2 Ring Rows Assault Bike Round 3 RS Swings Ski Round 4 Goblet Squats Farmers Walk

Round 1 Barbell Back Squat Round 2 Chin Ups Round 3 Snatches Alternating Dead Clean +Reverse Lunge Push Up + KB Plank Drag Goblet Thrusters

Round 1 Sprints Round 2 Push Ups TGU Air Squats TGU RS Swings TGU Sit Ups TGU

Round 1 Deadlifts Round 2 Dips Round 3 One Arm Deadlift One Arm Row Dead Clean Front Squat Push Press

Air Assault TRX Split Jumps DB KB LC Cleans Ab Mat Sit Ups Burpees Ball Slams

Round 1 Sprints Round 2 Turkish Get Up One Arm Rows Dips Goblet Split Squat Pick Your Cardio

Round 1 Barbell Back Squats Round 2 Pull Ups Round 3 One Arm Swing Long Cycle Clean + Push Press Front Squat One Arm Rows