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You are here: Home1 / SKB Blog2 / August 3rd, 2022

August 3rd, 2022

SKB Blog, The Workout

Round 1

Plank Sandwich

Round 2

TRX Jump Squat + Split Jump

Burpees

Battling Ropes

MB Squat Clean

Assault Bike

KB SDHP

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/06/087AD53F-6574-4E2D-A9DA-CD043623F8D5-scaled.jpg 2560 2560 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-08-02 18:00:202022-08-02 15:54:09August 3rd, 2022

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