August 30th, 2019
Round 1
Bent Over Rows
Strict Press
Reverse Lunges
Round 2
Pull Ups
Push Ups
Squats
Challenge Round!!
September 3rd, 2019
Round 1
Bent Over Rows
Strict Press
Reverse Lunges
Round 2
Pull Ups
Push Ups
Squats
Challenge Round!!
September 3rd, 2019
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