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You are here: Home1 / SKB Blog2 / August 24, 2021

August 24, 2021

SKB Blog, The Workout

August 24, 2021

HIIT

Round 1

KB SDHP

BW Hip Switch Squats

Round 2

BW Split Jumps

Squat Thrusts

Round 3

RS Swings

Push Ups

Round 4

BW Giant Mountain Climbers

Cardio

by Colin

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https://seacoastkettlebell.com/wp-content/uploads/2021/04/IMG_1673.jpg 1113 1125 Colin https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Colin2021-08-23 17:08:462021-08-23 14:12:44August 24, 2021

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