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You are here: Home1 / SKB Blog2 / August 21st, 2023

August 21st, 2023

SKB Blog, The Workout

Round 1

DB KB 1/2 Snatches

Round 2

DB KB Front Squats

Round 3

One Arm Swings

Goblet Split Squats

Push Press

One Arm Rows

Cardio

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/08/IMG_1068.jpg 1800 1800 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-08-20 18:00:082023-08-18 08:07:06August 21st, 2023

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