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You are here: Home1 / SKB Blog2 / August 18th, 2023

August 18th, 2023

SKB Blog, The Workout

Round 1

Turkish Get Ups

Round 2

DB KB Dead Clean + Thruster

Round 3

Snatches

Goblet Split Squats

Push Press

Can Openers

Run

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/08/IMG_1067.jpg 1800 1800 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-08-17 18:00:222023-08-17 15:23:12August 18th, 2023

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