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You are here: Home1 / SKB Blog2 / August 20, 2021

August 20, 2021

SKB Blog, The Workout

August 20, 2021

HIIT

Round 1

Parking Lot Sprints

Burpees

Round 2

Bike Sprints

MB Slams

Round 3

Ski Erg Sprints

MB Squat to Throw

by Colin

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https://seacoastkettlebell.com/wp-content/uploads/2021/08/IMG_5279.jpg 1118 1125 Colin https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Colin2021-08-19 16:01:302021-08-18 09:04:01August 20, 2021

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