August 2, 2021
August 2, 2021
Tabata + Run
Round 1
Battling Ropes + Run
Round 2
BW Jump Squats + Run
Round 3
RS Swings + Run
Round 4
TRX Rows + Run
Round 5
Burpees + Run
August 4, 2021
Tabata + Run
Round 1
Battling Ropes + Run
Round 2
BW Jump Squats + Run
Round 3
RS Swings + Run
Round 4
TRX Rows + Run
Round 5
Burpees + Run
August 4, 2021
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