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You are here: Home1 / SKB Blog2 / August 4, 2021

August 4, 2021

SKB Blog, The Workout

August 4, 2021

The Medball Burpee Sandwich

Burpees

MB Squat to Throw

Traveling Push Ups

MB Squat Clean

MB RS Twist

MB Slams

MB Reverse Lunges

MB Pullover Sit Up + Reach

Squat Thrusts

by Colin

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https://seacoastkettlebell.com/wp-content/uploads/2021/08/IMG_4597.jpg 1121 1125 Colin https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Colin2021-08-03 15:50:022021-08-03 15:50:34August 4, 2021

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