August 14th, 2019
Round 1
Air Squats + Run
Round 2
RS Swings + Run
Round 3
Ring Rows + Run
Round 4
Push Ups + Run
Round 5
Ab Mat Sit Ups + Run
August 15th, 2019
Round 1
Air Squats + Run
Round 2
RS Swings + Run
Round 3
Ring Rows + Run
Round 4
Push Ups + Run
Round 5
Ab Mat Sit Ups + Run
August 15th, 2019
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