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You are here: Home1 / SKB Blog2 / April 23rd, 2024

April 23rd, 2024

SKB Blog, The Workout

April 23, 2024

Endurance

Round 1

Med Ball Abs

Round 2

MB Squat to Throw

MB RS Twisst

MB Slam

MB Goblet Reverse Lunges

Run 400m

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2024/04/IMG_8609.jpg 768 768 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-04-22 17:00:192024-04-18 05:50:19April 23rd, 2024

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