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You are here: Home1 / SKB Blog2 / April 22nd, 2024

April 22nd, 2024

SKB Blog, The Workout

April 22nd, 2024

Strength

Round 1

1 1/4 DB Front Squants

Round 2

1 1/4 DB Press

Round 3

1 1/4 DB RDLs

Round 4

1 1/4 DB Dead Stop Rows

Round 5

KB Curl Crush 21s

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2024/04/IMG_8610-e1713376223654.jpg 1383 1284 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-04-21 17:00:292024-04-18 05:47:46April 22nd, 2024

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