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You are here: Home1 / SKB Blog2 / April 12th, 2024

April 12th, 2024

SKB Blog, The Workout

April 12th, 2024

3 Little Witches

Round 1

Squat Thrust

Push Ups

Air Squats

Rows

Round 2

Goblet Squats

Push Ups

RS Swings

Ski Ergs

Round 3

MB Squat to Throw

MB Slams

MB RS Twist

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by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2024/03/IMG_7991-scaled.jpeg 2560 1920 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-04-11 17:00:282024-04-04 12:34:47April 12th, 2024

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