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You are here: Home1 / SKB Blog2 / April 11th, 2024

April 11th, 2024

SKB Blog, The Workout

April 11th, 2024

Strength

Round 1

Barbell Bench Press

Round 2

Barbell Deadlifts

Round 3

DB KB Walking Suitcase Lunges

Round 4

Pull Ups

Round 5

Assault Bike

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2024/03/IMG_9484.jpeg 636 642 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-04-10 17:00:312024-04-04 12:21:51April 11th, 2024

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