April 11th, 2024

,

April 11th, 2024

Strength

Round 1 

Barbell Bench Press

Round 2 

Barbell Deadlifts

Round 3

DB KB Walking Suitcase Lunges

Round 4 

Pull Ups

Round 5

Assault Bike

by
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *