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You are here: Home1 / SKB Blog2 / Valentines Day

Valentines Day

SKB Blog, The Workout

February 14th, 2024

Round 1

Squat Thrusts

Push Ups

Air Squats

Row

Round 2

Goblet Squats

Push Press

RS Swings

Ski Ergs

Round 3

MB Squat to Throw

MB Slams

MB RS Twist

Assault Bike

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/11/IMG_4007-1.jpg 1800 1800 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-02-13 17:00:012024-02-07 10:53:36Valentines Day

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