Valentines Day

,

February 14th, 2024

Round 1

Squat Thrusts

Push Ups

Air Squats

Row

Round 2

Goblet Squats

Push Press

RS Swings

Ski Ergs

Round 3

MB Squat to Throw

MB Slams

MB RS Twist

Assault Bike

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *