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You are here: Home1 / SKB Blog2 / September 8, 2021

September 8, 2021

SKB Blog, The Workout

September 8, 2021

Endurance

Round 1

Ab Gauntlet

Round 2

Every 4:00 Minutes….

Run

Squat Thrust

Push Up

Squat

Swings

by Colin

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https://seacoastkettlebell.com/wp-content/uploads/2021/09/IMG_5808-1.jpg 1119 1125 Colin https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Colin2021-09-08 06:23:222021-09-08 06:23:22September 8, 2021

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