Round 1
Plank Sandwich
Round 2
Snatches
Push Press
One Arm Rows
Goblet Squats
RS Swings
Cardio
by Sara McNulty
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Sara McNulty
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Sara McNulty2020-09-02 18:00:032020-09-02 08:33:24September 3rd, 2020
September 2nd, 2020September 4th, 2020
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