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You are here: Home1 / SKB Blog2 / September 30th, 2020

September 30th, 2020

SKB Blog, The Workout

Round 1

Goblet Split Squats

Goblet Squats

Round 2

Floor Press

One Arm Rows

Round 3

H2H Clean + Press

Macebell Switch Squats

Cardio

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/09/IMG_5399.jpg 1123 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-09-29 18:00:192020-09-29 15:10:42September 30th, 2020

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