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You are here: Home1 / SKB Blog2 / September 17th, 2021

September 17th, 2021

SKB Blog, The Workout

PB Double Hop Burpee

KB Headcutters

PB Z Hops

KB H2H Swings

PB Rotational Squats

PB In + Out Abs

KB Alt Dead Clean + Reverse Lunge

Cardio

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2021/09/EF65B48F-8204-4344-A2E2-B4ACB9659429.jpg 640 640 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-09-16 18:00:592021-09-16 15:37:14September 17th, 2021

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