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You are here: Home1 / SKB Blog2 / September 11th, 2019

September 11th, 2019

SKB Blog, The Workout

Round 1

RS Swings

Run

Round 2

Ab Mat Sit Ups

Run

Round 3

Squats

Run

Round 4

Push Ups

Run

Round 5

Ball Slams

Run

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/09/44DC14A8-CA53-48EB-99F5-4AE40B0E1298.jpg 2696 2696 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-09-10 18:00:312019-09-10 08:01:01September 11th, 2019

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