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Round 1
Row
Dumbbell Thrusters
Shin Grabs
Round 2
Assault Bike
MB Squat Cleans
Bicycle Crunches
by Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2023/10/IMG_2249-1.jpg
1800
1800
Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png
Sara McNulty2023-10-03 18:00:112023-10-03 16:16:28October 4th, 2023
October 3rd, 2023
October 5th, 2023
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