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You are here: Home1 / SKB Blog2 / October 3rd, 2023

October 3rd, 2023

SKB Blog, The Workout

Round 1

Barbell Back Squats

Round 2

T-Bar Rows

Round 3

Dumbbell One Up Chest Press

Round 4

DB KB RDLs

Challenge Round!

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/10/IMG_2248-2.jpg 1800 1800 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-10-02 18:00:552023-10-02 14:50:27October 3rd, 2023

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