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You are here: Home1 / SKB Blog2 / October 27th, 2023

October 27th, 2023

SKB Blog, The Workout

Round 1

Row Sprints

Round 2

PB Double Hop Burpees

KB Pullover Sit Up

PB Z Hops

KB Traveling Push Ups

PB Rotational Squats

KB H2H Swings

PB In & Out

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/10/IMG_3677.jpg 1272 1284 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-10-26 18:00:592023-10-26 16:04:05October 27th, 2023

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