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You are here: Home1 / SKB Blog2 / October 27th, 2021

October 27th, 2021

SKB Blog, The Workout

Round 1

Leg Circles

Plank Jacks

Crunch Circles

Round 2

MB Squat to Throw

MB RS Twist

MB Slam

MBS Squat Clean

Run

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2021/10/Image-1-1.jpg 2048 2048 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-10-26 18:00:462021-10-26 14:51:56October 27th, 2021

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