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You are here: Home1 / SKB Blog2 / October 25th, 2023

October 25th, 2023

SKB Blog, The Workout

Round 1

Push Ups

Abs

Round 2

Squats

Abs

Round 3

Rope Slams

Abs

Round 4

RS Swings

Abs

Round 5

Assault Bike

Abs

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/01/B70A9B31-3ABE-4E82-B69D-7356178255AF-scaled.jpg 2560 2560 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-10-24 18:00:402023-10-24 17:40:21October 25th, 2023

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