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Round 1
Push Ups
Abs
Round 2
Squats
Abs
Round 3
Rope Slams
Abs
Round 4
RS Swings
Abs
Round 5
Assault Bike
Abs
by Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2023/01/B70A9B31-3ABE-4E82-B69D-7356178255AF-scaled.jpg
2560
2560
Sara McNulty
https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png
Sara McNulty2023-10-24 18:00:402023-10-24 17:40:21October 25th, 2023
October 24th, 2023
October 26th, 2023
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