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You are here: Home1 / SKB Blog2 / October 15th, 2020

October 15th, 2020

SKB Blog, The Workout

Round 1

1 1/4 DB Front Squats

Round 2

1 1/4 DB Press

Round 3

1 1/4 DB RDLs

Round 4

1 1/4 DB Deadstop Rows

Challenge Round!!

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/10/IMG_5998.jpg 1116 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-10-14 18:00:262020-10-14 08:17:22October 15th, 2020

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