Facebook
Instagram
Pinterest
Twitter
Youtube

Call Us: D. 603-750-4111 // P. 603-431-2023

Our Location: 25 Horne St., Dover + 8 Greenleaf Woods Drive, Portsmouth

The Gym
First Timers
The Workout
Memberships
Success Stories
Blog
- Fitness
  - Articles
  - Lifestyle
  - Workout Plan
  - Events
  - Nutrition
- Exercise
  - Core
  - Full Body
  - Low Body
  - Upper Body
Contact
Get Started
Menu Menu

Blog - Latest News

You are here: Home1 / SKB Blog2 / November 9th, 2022

November 9th, 2022

SKB Blog, The Workout

Round 1

KB Jump Squats

KB Swings

Round 2

Push Ups

MB Slams

Round 3

MB Squat Cleans

TRX Split Jumps

Round 4

Giant Mtn Climbers

Ski Erg

by Sara McNulty

Share this entry

Share on Facebook
Share on Twitter
Share on WhatsApp
Share on Pinterest
Share on LinkedIn
Share on Tumblr
Share on Vk
Share on Reddit
Share by Mail

https://seacoastkettlebell.com/wp-content/uploads/2022/11/9FFEC95F-A985-4B32-9056-A42D6CDDDE10.jpg 1204 1440 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-11-08 18:00:302022-11-08 15:46:28November 9th, 2022

0 replies

Want to join the discussion?
Feel free to contribute!