November 6th, 2020
Round 1
Gunslingers
Goblet Split Squats
Glute Bridge Floor Press
Round 2
DB Dead Cleans
DB Thrusters
DB See Saw Press
DB Renegade Rows
November 9th, 2020
Round 1
Gunslingers
Goblet Split Squats
Glute Bridge Floor Press
Round 2
DB Dead Cleans
DB Thrusters
DB See Saw Press
DB Renegade Rows
November 9th, 2020
Leave a Reply
Want to join the discussion?Feel free to contribute!