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You are here: Home1 / SKB Blog2 / November 29th, 2019

November 29th, 2019

SKB Blog, The Workout

9AM CLASS ONLY!!

Round 1

Ski Erg

Round 2

Dumbbell Thrusters

Round 3

Assault Bikes

Round 4

Ab Mat Sit Uos

Round 5

Ring Rows

Round 6

Burpees

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/11/IMG_4002.jpg 1107 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-11-28 18:00:092019-11-27 08:23:03November 29th, 2019

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