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You are here: Home1 / SKB Blog2 / November 26th, 2019

November 26th, 2019

SKB Blog, The Workout

Round 1

SDHP

TRX Split Jumps

Shin Grab Sit Ups

Round 2

Ball Slams

Push Ups

Flutter Kicks

Round 3

Squat Thrust

KB Jump Squats

Bicycle Crunch

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/11/058F4419-FB56-490A-B529-AB3E5B86292A.jpg 2159 2159 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-11-25 18:00:122019-11-25 08:19:16November 26th, 2019

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