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You are here: Home1 / SKB Blog2 / November 23rd, 2021

November 23rd, 2021

SKB Blog, The Workout

PB Double Hop Burpees

KB H2H Swings

PB Z Hops

KB Traveling Push Ups

PB Rotational Squats

PB Hurdle Leg Lifts

KB Alt Dead Clean + Reverse Lunge

PB Mountain Climber Switch Kicks

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2021/11/IMG_7622.jpg 1115 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-11-22 18:00:532021-11-22 15:00:05November 23rd, 2021

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