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You are here: Home1 / SKB Blog2 / November 19th, 2019

November 19th, 2019

SKB Blog, The Workout

Round 1

Assault Bike

Round 2

Squats

Round 3

Row

Round 4

RS Swings

Round 5

Push Ups

Round 6

Ski Erg

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/11/D4F87285-21BB-40A5-AC5D-02CCE0B82224.jpg 2048 2048 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-11-18 18:00:512019-11-18 09:19:17November 19th, 2019

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