November 17th, 2023

,

H2H Swings

DB KB Bicycle Crunch Chest Press

KB Reverse Crunches

DB KB Rotational Thrusters

DB KB Renegade Row + XDrag

Can Openers

Figure 8 to a Reverse Lunge

KB Rainbows

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *