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Round 1
Pull Ups
Round 2
Turkish Get Ups
Round 3
1 Arm Swings
Snatch
Push Press
Front squat
by Sara McNulty
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Sara McNulty
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Sara McNulty2023-11-15 18:00:372023-11-15 08:38:07November 16th, 2023
November 15th, 2023
November 17th, 2023
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