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You are here: Home1 / SKB Blog2 / November 16th, 2022

November 16th, 2022

SKB Blog, The Workout

Round 1

MB Abs

Round 2

Battling Ropes

MB Squat to Throw

Agility Ladders

Assault Bikes

KB SDHP

Squat thrust + MTN Climber

Straight Leg Bicycle Crunch

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/11/IMG_9178.jpg 1277 1284 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-11-15 18:00:302022-11-15 06:54:50November 16th, 2022

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