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You are here: Home1 / SKB Blog2 / November 14th, 2023

November 14th, 2023

SKB Blog, The Workout

Round 1

Barbell Bench Press

Round 2

Barbell Deadlifts

Round 3

DB Renegade Rows

Round 4

DB KB Reverse Lunges

Round 5

TRX Tricep Ext

Banded Curls

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/10/IMG_2690.jpg 1265 1284 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-11-13 18:00:122023-11-13 15:57:58November 14th, 2023

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