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You are here: Home1 / SKB Blog2 / November 10th, 2021

November 10th, 2021

SKB Blog, The Workout

Round 1

Chin Ups

Round 2

Windmills

Round 3

Barbell Bench Press

Round 4

DB KB Dead Clean + Front

Round 5

TRX Tricep Ext

KB Crush Curls

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2021/08/IMG_5130.jpg 1113 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2021-11-09 18:00:352021-11-10 07:40:00November 10th, 2021

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