November 11th, 2019
Round 1
Ski
Burpees
MB Cleans
Round 2
Row
TRX Split Jumps
DB LC Clean + Push Press
Round 3
Air Assault
Ball Slams
H2H Swings
Holiday Can Drive Charity Workout December 7th!
Round 1
Ski
Burpees
MB Cleans
Round 2
Row
TRX Split Jumps
DB LC Clean + Push Press
Round 3
Air Assault
Ball Slams
H2H Swings
Holiday Can Drive Charity Workout December 7th!
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