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You are here: Home1 / SKB Blog2 / May 3rd, 2023

May 3rd, 2023

SKB Blog, The Workout

Round 1

Cardio Sprints

Round 2

PB Lateral Jump Burpees

MB Cleans

PB Double Hop Rotational Squats

MB Slams

PB Hurdle Leg Lifts

MB Squat to Throw

PB Z Hops

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/05/IMG_5662.jpg 1800 1800 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-05-02 18:00:052023-05-02 15:29:23May 3rd, 2023

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