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You are here: Home1 / SKB Blog2 / May 2nd, 2022

May 2nd, 2022

SKB Blog, The Workout

Round 1

Alternating Dead Cleans

Hand Release Push Ups

Goblet Squats

Round 2

Rope Slams

DB KB LC Clean + Push Press

Assault Bike

KB SDHP

TRX Split Jumps + Jump Squats

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2021/10/1389E7DC-6656-47D3-B656-1309B780CAF5-scaled.jpg 2560 2560 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-05-01 18:00:102022-04-29 08:21:06May 2nd, 2022

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