May 26th, 2022

,

H2H Swings

DB KB Bicycle Crunch Chest Press

KB Reverse Crunches

DB KB Rotational Thruster

DB KB Renegade Rows

Pullover Sit Up

Dead Clean to a Lateral Lunge

Kettlebell Rainbows

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *