May 16th, 2019
Round 1
Battling Ropes
SM Switch Squat
Superplank + Push Up
Round 2
Air Assault
Balls Slams
Bicycle Crunch Chest Press
Round 3
Ski
TRX Split Jumps
Burpees
May 17th, 2019
Round 1
Battling Ropes
SM Switch Squat
Superplank + Push Up
Round 2
Air Assault
Balls Slams
Bicycle Crunch Chest Press
Round 3
Ski
TRX Split Jumps
Burpees
May 17th, 2019
Leave a Reply
Want to join the discussion?Feel free to contribute!