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You are here: Home1 / SKB Blog2 / May 15th, 2019

May 15th, 2019

SKB Blog, The Workout

Round 1

DB KB Front Squat

Jump Squats

Round 2

Barbell RDL

RS Swings

Round 3

Bike Sprints

Round 4

Goblet Split Squats

TRX Split Jumps

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/05/7ACF0282-B4E3-4AA6-8BDC-2DD8D1DF5A7D.jpg 2634 2634 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-05-14 18:00:132019-05-14 08:19:54May 15th, 2019

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