May 15th, 2019

,

Round 1

DB KB Front Squat

Jump Squats

Round 2

Barbell RDL

RS Swings

Round 3

Bike Sprints

Round 4

Goblet Split Squats

TRX Split Jumps

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *